Reset Breathing runs workshops for companies and organisations that want to look after their team’s wellness in the workplace. Our breathing education workshops enable people to understand how breathing techniques help people to combat stress, feel more relaxed and be more productive.
Everybody we have worked with to date has acknowledged that we take how we breathe for granted. Ultimately, we help people understand how to slow and calm their breathing.
Whether using technology in an office or e.g. working in a busy kitchen, Reset Breathing techniques can be applied equally successfully.
Reset Breathing uses the proven Butyeko (boo-tay-ko) method. This contains six core techniques that are relatively simple to use given guidance, application and commitment.
Our workshops are offered in the form of bite-sized one hour sessions. These can be delivered at a time to suit the flexibility of your busy schedule. There is an ideal maximum of 25 per class. There is no minimum number.
Discover today how Reset Breathing can help you and your team experience all the benefits of Buteyko breathing techniques. e. firstname.lastname@example.org or call Joel Jelen personally on 07710 436 125
The majority of our clients are in Liverpool, Manchester, Cheshire and surrounding areas. That said, location is not restricted…we are UK-focussed.