Don’t ignore that breathing gift from nature to protect and enhance your life
Given that breathing is a gift from nature to us, it seems as though it’s one of the easiest aspects of our health to ignore. People with asthma and other related respiratory conditions will tell you how happy they are when they can breathe easily. The same goes for the rest of us human beings […]
Holistic lifestyle tips for everyone interested in relaxing more this time of year and next!
Holistic breathing tips for everyone interested in relaxing more this time of year and next! You’ll have probably guessed in reading previous columns that we favour a more holistic approach to health & wellness. Whenever we speak with employers in hosting ‘wellbeing in the workplace’ workshops or we host one to one or group consults for […]
Breathing techniques – the new yoga
“We all need to breathe less and posture right” says Reset Breathing founder Reduced breathing techniques are a promising antidote to everything from anxiety to asthma and chronic fatigue…here’s how to incorporate them into your life. Right now when there’s an epidemic to live the perfect, productive, and selfie-beautiful lifestyle causing anxiety on an equally […]
Overcoming an Asthma attack with Buteyko breathing
We love the work of Gina Tillman-Young. Here’s how she helped someone overcome their asthma attack using Buteyko breathing retraining…the method we use at Reset Breathing https://t.co/hsqoUiXwdL We have lots of case studies and testimonials highlighting similar cases. In all of them is one overriding factor. Contrary to common beliefs, less is more when it […]
