JOEL JELEN, FOUNDER & DIRECTOR OF RESET BREATHING PLAYS A LEADING ROLE IN HOSTING WORKSHOPS FOR BUSINESSES LIKE GRAFFITI SPIRITS (PICTURED ABOVE PRACTISING THE BENEFITS OF NOSE BREATHING…DON’T WORRY, THEY PAID THE RANSOM AND WERE SET FREE), COMMUNITY ORGANISATIONS AND THE GENERAL PUBLIC.
RESET BREATHING CAN HELP WITH SPORTS PERFORMANCE, PRODUCTIVITY IN THE WORKPLACE & LIFE AS WELL AS WEIGHT & DIGESTION ISSUES, ASTHMA, ALLERGIC RHINITIS (HAY FEVER), SLEEP, STRESS & ANXIETY-RELATED CONDITIONS.
LEARNING TO BREATHE OPTIMALLY AS NATURE INTENDED AS OPPOSED TO DYSFUNCTIONALLY LIKE SO MANY PEOPLE IN SOCIETY TODAY. MANAGE UNTREATED BREATHING-RELATED CONDITIONS, BOOST HEALTH & VITALITY FOR LIFE.
“I’ve met a lot of people where I’ve worked during my career who can enjoy a much better quality of life in the workplace knowing about Buteyko breathing techniques.” Michelle Rushton, NHS Innovation Agency
“A thoroughly enlightening workshop about the importance of breathing optimally for health in and out of the workplace. Many of us were so unaware of how we breathed whilst performing everyday work tasks and the stress this can create.” Baltic Creative CIC
“A very engaging hour of information about ‘wellness in the workplace’ via the power of the breath. None of us realised that for example, mouth breathing creates a fight or flight effect on the body. We’re all going to keep our mouths closed in future!!” Pulse Agency
“Reset Breathing techniques have helped our audience uncover one of the most natural, taken for granted routes to wellness through a series of insightful breathing education workshops.” My Planet Liverpool magazine
You are how you breathe!
How many of us realise that how we breathe affects our daily health?
Reset Breathing’s mission is to help businesses, community organisations and the general public maintain and improve their wellness through breathing education.
“Breathing techniques – the new yoga.” Vogue magazine.